Learning to cope, adapt and journey with anxiety, dealing with triggers and the unique anxiety that events like #covid19 throw our way.

Journeying with anxiety

Moving Conversations is a much needed home for community conversations on difficult issues affecting our health and wellbeing. Tune in each month to hear ordinary people share extraordinary insights on how we can heal and grow from our shared struggles. Presented and facilitated by spoken word artist and facilitator Farah Beaini, with guest appearances from poets, singers and mental health experts. We pay our respects to the Wurundjeri people, whose lands we gathered on to record these conversations.

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Journeying with anxiety

Journeying with anxiety