In this episode, we’re joined by entrepreneur and former caregiver Carlita White, to dive into the earnest world of caregiving and the vibrant journey of starting anew, no matter the stage of life.

Carlita shares her philosophy on taking action when it comes to life's challenges and opens up about her experiences caring for both her husband and mother. Listen in as she provides invaluable advice for those navigating the demanding yet rewarding path of caregiving. Whether you're a caregiver, entrepreneur, or someone seeking inspiration for the next chapter in life, join us for a heartfelt conversation that's sure to ignite your spirit.

Things to listen for:

00:00 Taking care of others AND yourself

07:13 Being intentional about your communication

10:03 Turning a therapeutic project into a business

14:56 The power of building good relationships

22:10 The impact of physical activity on longevity

Resources:

• Check out Carlita’s Jewelry https://carlitawhitejewelry.com/
• Connect with Christian: https://www.linkedin.com/in/christianrossatl/
• Connect with Happy Talks: https://www.linkedin.com/company/happytalks/
• Learn more about Happy Talks: https://www.happytalks.com/
• Subscribe to the Happy Talks newsletter: http://eepurl.com/iDDtFU