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Journeys Through Mental Health: Understanding, Supporting and Coping with Mental Illness - ShaSha
In this Episode, the crew came together along with a special guest ShaSha, a licensed therapist and owner of Mentalgpa to discussed her timeline of the process of her story, family dynamic, and more! Join us in this insightful conversation!
Follow his social media: https://instagram.com/shaa_la?igshid=YmMyMTA2M2Y=
Follow her business page: https://instagram.com/thementalgpa?igshid=YmMyMTA2M2Y=
Become A Guest : https://calendly.com/oitocrew
Here are the bullet points we are going to HIGHLIGHT in this Episode:
• German culture/where her name came from
• Family dynamic
• Getting bullied in 4th Grade
• Living by herself/Setting up boundaries with her mom
• Dynamic with siblings during middle school/high school
• Mindset during high school
• Not passing the FCAT (mentally drained)
• Repeating second grade (proving herself mindset)
• How her family helped her learning process
• Passing the ACT Celebration (High school)
• Going to Valencia Community College (process)
• How she found her purpose (career)
• Shadowing (social work)
• Attending UCF (graduated in 2018)
• Case management (2 years)
• Went back to school (got denied for masters program)
• Got accepted the following year
• What is MentalGPA? (Growth, Pace, and Acceptance)
• What is the best way to approach Depression)
• What is dysthymia?
• Healthy way to be depressed and vulnerable?
• What to expect in a therapy session?
• Day in a life of a mental health professional
• Process of owning a house/buying process
• Goals
Follow his social media: https://instagram.com/shaa_la?igshid=YmMyMTA2M2Y=
Follow her business page: https://instagram.com/thementalgpa?igshid=YmMyMTA2M2Y=
🚨PLEASE READ BELOW 🚨
Updates of the podcast:
Follow New Podcast IG Page: https://www.instagram.com/oitocrewpodcast/
Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCy2x-p9FxuFfbXejW-QiYhw
Become a part of our Patreon family: https://www.patreon.com/oitocrewpodcast
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Twitter: https://twitter.com/oitocrew
Clubhouse Room:
https://www.clubhouse.com/club/out-in-the-open-podcast
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By Djeko Sagesse and Coach Chery
4.9
1717 ratings
In this Episode, the crew came together along with a special guest ShaSha, a licensed therapist and owner of Mentalgpa to discussed her timeline of the process of her story, family dynamic, and more! Join us in this insightful conversation!
Follow his social media: https://instagram.com/shaa_la?igshid=YmMyMTA2M2Y=
Follow her business page: https://instagram.com/thementalgpa?igshid=YmMyMTA2M2Y=
Become A Guest : https://calendly.com/oitocrew
Here are the bullet points we are going to HIGHLIGHT in this Episode:
• German culture/where her name came from
• Family dynamic
• Getting bullied in 4th Grade
• Living by herself/Setting up boundaries with her mom
• Dynamic with siblings during middle school/high school
• Mindset during high school
• Not passing the FCAT (mentally drained)
• Repeating second grade (proving herself mindset)
• How her family helped her learning process
• Passing the ACT Celebration (High school)
• Going to Valencia Community College (process)
• How she found her purpose (career)
• Shadowing (social work)
• Attending UCF (graduated in 2018)
• Case management (2 years)
• Went back to school (got denied for masters program)
• Got accepted the following year
• What is MentalGPA? (Growth, Pace, and Acceptance)
• What is the best way to approach Depression)
• What is dysthymia?
• Healthy way to be depressed and vulnerable?
• What to expect in a therapy session?
• Day in a life of a mental health professional
• Process of owning a house/buying process
• Goals
Follow his social media: https://instagram.com/shaa_la?igshid=YmMyMTA2M2Y=
Follow her business page: https://instagram.com/thementalgpa?igshid=YmMyMTA2M2Y=
🚨PLEASE READ BELOW 🚨
Updates of the podcast:
Follow New Podcast IG Page: https://www.instagram.com/oitocrewpodcast/
Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCy2x-p9FxuFfbXejW-QiYhw
Become a part of our Patreon family: https://www.patreon.com/oitocrewpodcast
TikTok: https://www.tiktok.com/@oitocrewpodcast
Like our Facebook pages: https://www.facebook.com/oitocrewpodcast | https://www.facebook.com/oitocollection-102229809150472
Twitter: https://twitter.com/oitocrew
Clubhouse Room:
https://www.clubhouse.com/club/out-in-the-open-podcast
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show