In this episode of "Conversations with Dr. Lyn," Dr. Lyn talks about the fear of not being liked and how it often comes from within us. Are we afraid we're not worth liking? This fear can keep us overly humble and stop us from being ourselves. Dr. Lyn explores the difference between living with joy and living with shame. Learn how to overcome this fear and start enjoying who you really are.

Don't miss "Joy or Shame" — an episode all about finding joy in being yourself.