Joy Bauer is one of the nation’s leading health authorities, and her name definitely suits her. She is the nutrition and healthy lifestyle expert for the TODAY show and the host of NBC’s Health + Happiness, and I got a chance to talk to her about one of my own parenting challenges: kids and food. In the interview, Joy offers up tips for healthy eating (hint: protein is key) and how to navigate the grocery store with kids. Her tips are invaluable! Check out the full interview!

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