Creator of The Joyful Approach, Joy Dushey joins us today to have a conversation about healing. Raised in a Jewish Yeshiva, she talks about the stress that lead to a stroke in her 20's and the process of healing her body. Despite what her community thought, she learned to find her voice. In this episode, she talks about her childhood and how she found a different spirituality in adulthood through crystals, energy healing, balancing her chakras, and fighting negative energy. She also discusses her guides, setting intentions, breathwork, and fitness. 

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