In this episode, Phil MSW, MS discusses the importance of practicing joy and gratitude in our daily lives, and how "Perfectionism" disrupts that process; how two PhD school rejections unveiled his growth, and why unfollowing people you admire on social media can be necessary for your wellness. Share, subscribe, and tell a brother!

Joy, Gratitude, and Perfectionism: The Unholy Trinity

<p>Join Dr. Phillip J. Roundtree as he leads honest conversations about men’s mental health, relationships, and the challenges of masculinity. This podcast creates a space for men to share stories, ask tough questions, and work toward becoming their best selves. With real talk, expert advice, and relatable insights, #YouGoodMan? is all about checking in and making wellness a priority.</p>

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Join Dr. Phillip J. Roundtree as he leads honest conversations about men’s mental health, relationships, and the challenges of masculinity. This podcast creates a space for men to share stories, ask tough questions, and work toward becoming their best selves. With real talk, expert advice, and relatable insights, #YouGoodMan? is all about checking in and making wellness a priority.

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Joy, Gratitude, and Perfectionism: The Unholy Trinity

Joy, Gratitude, and Perfectionism: The Unholy Trinity