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Joy in Infancy
To be eirenic is to be aimed at peace, oriented
toward reconciliation. As a centering prayer I have adopted the prayer
attributed to St. Frances, Lord, make me an instrument of your peace. So, that
is why I call my website Eirenicole – a composite of eirenic and Nicole.
For Lent, we are using the book, The
Art of Lent: A Painting a Day From Ash Wednesday to Easter, by Sister
Wendy Beckett. This week, the theme is joy. Our meditation for today is
entitled, “Joy in Infancy,” and the focus of our attention will be on the
painting, Baby in Red Chair, c.1810-30, by unknown artist. The image is
included in the post for this podcast, and accompanies the places where this is
posted. If you do not have access to the photo, but do have access to internet,
you can google “Baby in Red Chair, c.1810-30, by unknown artist.”
So as you settle in your space, pay attention
to your breathing.
Notice your breath as it passes in through your
nose, out through your mouth.
Pay attention to your breathing, slowing your
breath a bit.
Consent to silence, give your thoughts
permission to be quiet.
Setting into the awareness that God is present.
And as you recognize God’s presence, bring your
thoughts to earlier in the day.
When did you notice the Spirit of God in it?
Breathe in the ruah, breath of love of
life that is the same spirit in us all.
Breathe in the grace of recognition that God
was with you.
As you breathe out, exhale a prayer of
acknowledgement.
Continue breathing in and out, allow the Spirit
to saturate, to fill you with strength.
Pay attention to God’s invitation to be
present.
Settle into the peace of Christ as you listen. Hear
the mediation and notice what the spirit of God draws your attention to in this
painting. What is Jesus speaking to you here, now?
“The very small child, who is loved and
protected ….”
It’s absolute belief in what is experienced. Enclosed.
Vulnerable. Wholly confident in love. There is something about real joy that is
certain – unabashed rest in the experience of it. Joy isn’t a fleeting feeling,
a passing whimsy, or even elation. Where
do you notice joy? What binds you from freedom to be vulnerable enough to experience
joy? Fear? Illness? The aching isolation from nearly everyone you love?
Recognize the ache, frustration. See it for
what it is – sad, even painful, at times. Real. Then breathe in while you hold
it out, loosely. Recognize it as universal, shared by us all. Open your grasp
further and together we will allow God to carry the weight of it. Consent to
rest. Engage your solitude by opening yourself in that vulnerable state to
Jesus’ loving presence, the Spirit’s active, powerful healing to your soul, to
your body, to your mind. Rest in the silence, knowing the certainty that God is
the ground of our being, Jesus is the one through whom we are made and remade,
the Spirit is the Love and Life in every breath you take.
How is joy meeting you in this moment?
May real joy suffuse you this day, and may you
walk at the pace of grace.
The post Joy in Infancy appeared first on Eirenicole.
View all episodes
By Nicole Oliver Snyder
5
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To be eirenic is to be aimed at peace, oriented
toward reconciliation. As a centering prayer I have adopted the prayer
attributed to St. Frances, Lord, make me an instrument of your peace. So, that
is why I call my website Eirenicole – a composite of eirenic and Nicole.
For Lent, we are using the book, The
Art of Lent: A Painting a Day From Ash Wednesday to Easter, by Sister
Wendy Beckett. This week, the theme is joy. Our meditation for today is
entitled, “Joy in Infancy,” and the focus of our attention will be on the
painting, Baby in Red Chair, c.1810-30, by unknown artist. The image is
included in the post for this podcast, and accompanies the places where this is
posted. If you do not have access to the photo, but do have access to internet,
you can google “Baby in Red Chair, c.1810-30, by unknown artist.”
So as you settle in your space, pay attention
to your breathing.
Notice your breath as it passes in through your
nose, out through your mouth.
Pay attention to your breathing, slowing your
breath a bit.
Consent to silence, give your thoughts
permission to be quiet.
Setting into the awareness that God is present.
And as you recognize God’s presence, bring your
thoughts to earlier in the day.
When did you notice the Spirit of God in it?
Breathe in the ruah, breath of love of
life that is the same spirit in us all.
Breathe in the grace of recognition that God
was with you.
As you breathe out, exhale a prayer of
acknowledgement.
Continue breathing in and out, allow the Spirit
to saturate, to fill you with strength.
Pay attention to God’s invitation to be
present.
Settle into the peace of Christ as you listen. Hear
the mediation and notice what the spirit of God draws your attention to in this
painting. What is Jesus speaking to you here, now?
“The very small child, who is loved and
protected ….”
It’s absolute belief in what is experienced. Enclosed.
Vulnerable. Wholly confident in love. There is something about real joy that is
certain – unabashed rest in the experience of it. Joy isn’t a fleeting feeling,
a passing whimsy, or even elation. Where
do you notice joy? What binds you from freedom to be vulnerable enough to experience
joy? Fear? Illness? The aching isolation from nearly everyone you love?
Recognize the ache, frustration. See it for
what it is – sad, even painful, at times. Real. Then breathe in while you hold
it out, loosely. Recognize it as universal, shared by us all. Open your grasp
further and together we will allow God to carry the weight of it. Consent to
rest. Engage your solitude by opening yourself in that vulnerable state to
Jesus’ loving presence, the Spirit’s active, powerful healing to your soul, to
your body, to your mind. Rest in the silence, knowing the certainty that God is
the ground of our being, Jesus is the one through whom we are made and remade,
the Spirit is the Love and Life in every breath you take.
How is joy meeting you in this moment?
May real joy suffuse you this day, and may you
walk at the pace of grace.
The post Joy in Infancy appeared first on Eirenicole.