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Join us in Episode 2 as we dive deep into the theme of 'Finding Joy in the Journey'. In a world obsessed with end goals and highlight reels, we explore the often overlooked joy we can find in our days leading to these achievements. Sharing personal stories from our childhood and beyond, we reflect on the pitfalls of the 'I’ll be happy when...' mindset and how it shaped our journey through fitness, career, and personal milestones. We discuss the importance of enjoying the process, not just the destination and the vital role of self-talk and gratitude in making the journey fulfilling. Whether it's setting smaller, achievable goals or finding moments of joy in the mundane, we uncover ways to make each step count. Tune in for a heartfelt conversation about embracing life's lessons and evolving with every step.