Welcome to the latest episode of Beyond Judgment, where we explore the many facets of personal growth and self-discovery. In this episode, we delve into a diverse range of topics that are guaranteed to spark your curiosity and stimulate your mind.

Brenda and I discuss the power of vision boards and how they can help you achieve your goals and dreams. Brenda talks about her process for vision boards and the importance they play in her journey each year and how to use them as a tool to stay motivated and focused on her goals.

We talk about Brenda’s practice of writing hearts and haiku on Facebook. Brenda paints a wonderful story of how she came to this beautiful form of Japanese poetry and how she has used this to cultivate mindfulness and appreciate the beauty of the present moment.

We move on to the importance of self-awareness, a critical skill for personal growth and success. We discuss her path of self-awareness, why it's important to her, and the benefits that come with it.

Throughout the conversation, we talk about the role of obstacles and challenges in life and how they can actually be a positive force for growth and transformation. 

We talk about renewal and how it can help you live a more fulfilling life. We discuss the importance of taking time for yourself, letting go of what no longer serves you, and embracing new opportunities and experiences.

We chat about the importance of finding the mystery in life, and how being curious can help you stay open to new ideas, experiences, and perspectives. We explore the benefits of curiosity and how it can help you expand your mind and live a more meaningful life.

As we talk about community and family traditions Brenda shares a wonderful story of her family’s tradition of syrup-making, a practice that has been passed down for generations. We discuss the significance of this tradition and how it can teach us about the importance of family, community, and the love that is shared every year.

#seethelove

A special thank you to Tim Langton for his work with the podcast introduction. If you want more information about his voice-over work, check Tim out at https://timlangton.com/.

Episode Sponsored by: Tap Into Being Coaching - www.tapintobeing.com

Music from Epidemic Sound
Theme song: Top of the Morning by Victor Lundberg