🎙️ Episode 2: Work-Life Integration – Creating Space for Joy and Purpose

Finding the perfect work-life balance feels impossible—but what if we stopped chasing "balance" and focused on integration instead? 💡

In this episode of Joy in the Margin: Your Life the Healthy Weigh, Dr. Tiffani Bell Washington explores how to redefine work-life balance in a way that fits your unique life and priorities. Whether you're a busy professional, physician, executive, or mom, you’ll learn practical ways to make space for what truly matters.

🔹 What You’ll Learn:

✅ How to set healthy boundaries between work and personal time

✅ The power of time blocking to reclaim your schedule

✅ Why saying "No" without guilt is essential for your well-being

✅ How small joyful moments can be integrated into your daily routine

✅ Simple self-care strategies to prevent burnout

Work-life balance isn’t about perfection—it’s about intentionally creating a life that aligns with your values. Let’s talk about how to make space for joy and purpose amidst the chaos.

✨ Join the Conversation! ✨

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⚠️ Disclaimer: This podcast is for informational and educational purposes only. It is not a substitute for medical advice. Dr. Tiffani Bell Washington is not your doctor, and listening to this podcast does not establish a doctor-patient relationship. Always seek professional advice for medical concerns.

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