Welcome to episode 0 of the Joy in the Margin Your Life to Healthy Weight podcast. Hosted by Doctor Tiffani, this podcast aims to help busy moms, women professionals, executives, and students manage weight, mood, and overall health while finding joy in their daily lives. Dr. Tiffani is a quadruple board-certified physician and a mother of five, who is passionate about empowering others to take control of their wellness journey. This podcast will provide practical advice, expert insights, and heartfelt stories to share the value of prioritizing our joy even in the margins of our busy lives!