Joy isn’t something that magically shows up when life gets easier. It’s something you practice — just like running.
In this solo episode, Nick explores the idea that joy is a skill that can be trained through repetition, perspective, and showing up even on hard days. Drawing from lessons learned through running, training blocks, business building, and everyday life, this episode is about learning how to carry light even when things feel heavy.
Because the goal isn’t just to run farther — it’s to enjoy the miles along the way. If life has felt heavy lately, this one’s for you.

Ostrich Running
Alethia Run Sensor