Another self-help podcast says happiness is a habit—but why are we still so stuck? In this episode of Truth Behind the Trend, Jen Smith breaks down the viral advice to “build your happiness” and compares it to timeless truth that actually leads to joy, freedom, and purpose. Discover how the key to getting unstuck isn’t hustle—it’s connection to your true source. If you've been journaling, meditating, and setting goals but still feel empty, this message is for you.

Timestamps:

✨ Stop chasing happiness. Start living with purpose.

✨ Discover the power of the breadcrumb trail.

✨ Learn why joy flows when you pour into others.