Joy McCarthy is the Founder of Joyous Health, an award-winning Certified Holistic Nutritionist and best-selling author of The Joyous Cookbook, Joyous Detox and Joyous Health. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U. She also co-hosts the Joyous Health Podcast with her partner in life and business, Walker. We talk about empowering ourselves to take control of our health, being an entrepreneur and the easiest first steps to taking back your health.