January 26, 2021

Joy & Pain - Sunshine & Rain | S1E6

22 minutes

After mentioning a type of joy that is experienced as a relief from suffering in an earlier episode. I take a closer look at physical suffering and emotional suffering. I examine how we identify and recognize emotional suffering and how it impacts our ability to thrive. To see the THRIVE chart I referenced in this episode click here. Learn more at PrudentMama.com/Stories

If you are In crisis please tell someone who can help right away.

Call your doctor’s office.

Call 911 for emergency services (in the United States)

Go to the nearest hospital emergency room.

Call the toll-free, 24-hour hotline of the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) to be connected to a trained counselor at a suicide crisis center nearest you. (in the United States)

Ask a family member or friend to help you make these calls or take you to the hospital.

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