What you'll learn in this episode:

• The truth about alcohol and happiness
• 4 Neurochemicals of the brain's pleasure center
• Tips to help  you practice activating the brain pleasure center on purpose
• Ways to boost your own natural high

Mentioned on the episode:

EXIT & Beyond Life Coaching Membership
Opportunity to win an annual scholarship to EXIT & Beyond
DayBreaker DOSE program

agingflipped.com for more resources on aging with ease and more fulfillment.