I go to sleep excited to wake up and you can too

Create a life that you love

Have the courage to ask yourself confronting questions about your current reality and most importantly, have the courage to change it.

It is the little things in life my friend!

Stop reminding yourself of what you lack and remind yourself of what you have.

XOXO Infinity,

Kendall Joy

2025 was the most healing and transformative year of my life.

I felt like I was thrown lesson, after lesson and oppurtunity after oppurtunity to act differently.

In this episode, I reflect on the inner work that changed me. I talk about facing my shadow instead of avoiding it, confronting addictions with honesty, and grieving old versions of myself that no longer fit.

I share what it looked like to ask for more, to let go of people-pleasing, and to become more outspoken, clear, and truthful in my relationships and in my life.

It's a real conversation about healing, accountability, and choosing growth even when it's uncomfortable.

A reminder that transformation doesn't happen when we stay quiet, small, or comfortable, but when we tell the truth and allow ourselves to change.

If you're in a season of release, reckoning, or becoming, this episode is for you.

I've had years with big external and identity changes, but this one asked the most of me.

XOXO Infinity,

Kendall Joy

Sometimes, its the tiniest mindset shifts that end up changing your life.

We are always going to have times where we fall short on the goals we set or the consistency we have.

That is im evitable.

But if you're like me, sometimes that causes me to abandon goals or routines all together.

This short episode is a sweet reminder to be easy on yourself and expect imperfection.

Perfect isn't real and a world where we never make mistakes isn't real.

Allow yourself to be human!!

People pleasing isn't always obvious.

Sometimes it looks like agreeing just to feel safe.

Sometimes it looks like borrowing other peoples opinions because it feels easier than asking yourself what you actually believe.

In this episode, I talk about what happens when we stop forming our own opinions, take sides we don't believe in, or abandon our values to avoid discomfort, conflict, or rejection.

I explore how integrity can quietly slip away when belonging becomes more important than self-trust and how exhausting it is to live from borrowed beliefs.

This conversation is about learning to put your values first, responding from truth instead of fear, and choosing integrity even when it means not being liked, not being understood, or not fitting neatly into a community's dynamics or drama.

If you've ever felt torn between staying safe and staying true, this episode is an invitation back to yourself.

Stop performing for approval and start responding from alignment.

I have been in a season where my rage baiting shadow self has wanted to be behind the wheel.

But in this episode, I talk about taming shadows not shaming them... and choosing peace instead of chaos.

We can still be rageful and mad... but noticing how we can actually take control without losing ourself is key.

In this episode, I share my own stories & outcomes of when my behavior was more destructive than it was constructive.

Regulation over reaction.

Peace over proving.

And

The art of being misunderstood through it all.

XOXO infinity,

Kendall Joy

To be weird is to be free!

Tap into your childlike wonder & weirdness.

Heal through communities that embrace you & mirror to you that its okay to be yourself.

Love your weirdness enough to share it with others!

Be authentic. Be you. Stop watering yourself down.

There are people out there that love you!!! Even if you haven't found them yet.

Just please do me a favor. Stop shrinking to make others comfortable.

Checkout my youtube channel for the video!

https://www.youtube.com/@Joywithkendall

Go spread joy & love!!!

XOXO∞

Kendall Joy

Rewrite old narratives and beliefs with this episode.

Release old insecurities.

Create beliefs that feel like home.

Create a life that you actually love living.

Stop believing your inner critic. It isn't your voice.

Stay tuned for bloopers at the end!!!

XOXO, Kendall Joy

This episode is the permission you need to rest and stop doing.

You don't need to be productive to be worthy.

Avoid burnout and embrace a more balanced life.

Enjoy some bloopers at the end. (:

XOXO ∞ Kendall Joy

This epsiode dives into the theme of self-worth and the importance of owning one's value without relying on external validation.

I share my personal journey of recognizing my worth, the challenges of asking for more in various aspects of life, and the significance of self-acceptance.

The discussion emphasizes the need to break free from the cycle of seeking validation from others to own our worth.

Speak up for yourself lovey!!!

People will only respect you as much as you respect yourself.

Do not undervalue yourself.

XOXO ∞

Kendall Joy

Real>Perfect. Let's talk about letting go of the pressure to have it all together and finally giving yourself permission to be human.

Youtube: https://www.youtube.com/@Joywithkendall