<p>Joyce explains that conviction is a good thing and the only way you can change is to avoid feeling condemned!</p>

Joyce explains that conviction is a good thing and the only way you can change is to avoid feeling condemned!

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.

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Joyce explains that conviction is a good thing and the only way you can change is to avoid feeling condemned!

Joyce explains that conviction is a good thing and the only way you can change is to avoid feeling condemned!

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