Episode 5 Joyce Lee: Small Gift, Big Smile

Meet Joyce Lee, ultrarunner of road & training, Vegan foodie! We chatted with Joyce about the following topics:

What Differences do you see in road & trail races and how did you get into both

Pacing stories

Consistency in running and how you do it (almost at an 8 year run streak)

Staying injury free

Cross training

Vegan fueling and your tips and tricks

Joyce's 365K x 8 5km Run

Her love for Hello Kitty

Find us on online:

www.alyssaclarkruns.com

www.dralyxluckbarnett.com

www.hawaiimountainrunning.com

Article on Joyce:

https://plantbasednetwork.com/interview-with-joyce-lee-award-winning-passionate-plant-based-runner-the-woman-who-cant-stop-running/

Joyce’s 365k x 8 on Facebook Sign Up

https://www.sweattracker.com/Registration/Joyces365K

Instagram:

@coachesontherunpodcast

@theory_in_motion

@dralyxbarnett

@fly.joyce