In today's episode, we are joined by Joyce Odidison, an accomplished figure in the well-being and leadership realm. She is the President and CEO of Interpersonal Wellness Services and founded the Annual Global Workplace Wellness Summit. Joyce is a Master Certified Coach and the author of six books on well-being. We are excited to have her on the show to share her valuable insights and expertise.

Today's episode covers a broad spectrum of subjects. It starts by addressing ways to support individuals stuck in toxic environments, tackles stress management, and offers guidance on conflict resolution for leaders. The episode also explores the concept of over-reliance on one person for problem-solving and discusses spiritual development, emphasizing the importance of integrity. Self-mastery and a reference to the Global Workplace Wellness Summit round out the topics discussed, making for a well-rounded and informative episode.

What you will learn: 

• Support in Toxic Environments
• Effective Conflict Resolution
• Personal Growth: It encourages individuals to strive for self-improvement and growth continuously.

01:34 How to support someone in a toxic environment recognizes that but feels stuck.

04:00 Stress thinking

04:44 How to respond to conflicts as a leader

05:02 If you are the person they come to for every problem then you are the problem

05:25 The 12 competencies that are taught for people to develop spiritually

06:18 Integrity: Integrity is the core of who we are

09:58 Self-mastery

22:59 Global workplace wellness summit

Resources: 

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