An intimate conversation with Kaitlin Vilasuso and meditation expert and empowerment coach Kelsey J Patel. Kelsey specializes in the Emotional Freedom Technique (EFT) which is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy. She is also a motivational speaker and appears around the world supporting, encouraging and teaching others how to live a more joy filled life. Just Between Us is produced in  partnership with PodcastOne and The Direct Message, with executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message).

#joyfilledlife | Meditation teacher, motivational speaker and empowerment coach Kelsey J. Patel on embracing life

Join Bailee and Kaitlin  - two sisters with a 13 year age gap, navigating the ups and downs of life together. They open up their lives by sharing personal stories and lessons learned and also bring on loved ones, thought leaders and some of their most treasured friends in the entertainment industry. With executive producers Crystal Fambrini and John Ryan, Jr., the sisters take calls from listeners who seek positive and realistic advice on everyday dilemmas.

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How has it been a year already!? Bailee and Kaitlin sit down one last time to reflect on their long podcast journey. They reflect on B's immense growth and their past conversations about relationships and mental health. Kaitlin looks back at her journey as a mom and they remember how much Riley has grown. B's best friend and avid listener Paige joins the show to bid them farewell. The show might be over, but the JBU fam lasts forever!

#GoodbyeJBU #wewillmissyou | Final Episode

Kaitlin comes to us live from Disneyland with her mom, Jordi, and the kids. They talk about the value of kindness towards strangers and how important it is to grow up with these values. They all wish Bailee good luck speaking at a leadership conference in Vancouver! Next, Kaitlin asks her mom questions about raising children and everyone gets emotional. Riley chimes in too - the whole family gets some time on the mic!

#FieldTrip | Kaitlin and The Fam Take Disneyland

Kaitlin and Bailee sit down with founder of the Flexible Chef, busy mom, and world traveller, Nealy Fischer. The three relate over their first thoughts about dieting and food and talk about the struggle for balance. Then they talk about Nealy's book, her fascinating journey, and her dedication to the art of cooking. They talk about how our own passion projects may not only help us but also inspire others!

#CookingItUp with Nealy Fischer

It's been a while since Bailee and Kaitlin have been able to just sit and talk! This week, the two finally have some time to chill and catch up. They start by playing the game "Never Have I Ever" and learn some funny new things about each other. Next, they talk about some collective plans and goals to accomplish before the year ends. Stay tuned to hear Bailee attempt "Chubby Bunny!"

#joyfilledlife | Meditation teacher, motivational speaker and empowerment coach Kelsey J. Patel on embracing life

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