This week we had the pleasure of chatting with none other than Emily Nielsen, owner of Lively Balance Wellness, Boise Goat Yoga, and host of the amazing podcast "Joyful Affirmations". During this delightful conversation, we go through Emily's journey of finding her purpose in fitness and wellness and what it means to truly live a fulfilled life. We get into all things wellness, gratitude, purpose, the 6 G's, goat yoga (OMG!!!), a sprinkle of pop culture, and end in a beautiful guided meditation. This conversation was what I needed (in the best way) and I'm sure you will enjoy it! Chat Soon!

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