Hey y’all! Welcome back to the Joyful Souls podcast! On todays episode I talked about the 7 types of rest. This looks like physical, mental, sensory, creative, emotional, social, and spiritual rest! The Bible talks about rest is Matthew 11: 28-30, Genesis 2:2-3, Hebrews 4, Psalms 23:1-3, Isaiah 40:31, Psalms 62:5-7, Exodus 33:14, Mark 6:31, and Proverbs 19:23. Down below I will link my dancing playlist, my worship playlist, and the podcast episode I listened to that inspired todays episode! Here is my worship playlist : https://open.spotify.com/playlist/3yy46mm3qjfdd41zzphZFgsi=Aa1QdA2NRUG5IbIZd5sdFw Here is my dancing with Jesus playlist: https://open.spotify.com/playlist/0cfUVTFCwpT5xlCSITus8O?si=4esuVpJtSGepw3WC42zqcQ And here is the podcast episode inspiring todays episode: https://podcasts.apple.com/us/podcast/speak-the-truth/id1457459816?i=1000448394186