Joanie Lindenmeyer and Deborah Purdue

In this episode of Joyously Free!, host Joanie Lindenmeyer talks with book designer, author, and spiritual adventurist Deborah Perdue about gratitude as a “superpower” for mental and physical well-being. They open with Lindenmeyer’s longtime daily salutation and reflections on truthful, Spirit-led truth. Perdue recommends simple practices like journaling five gratitudes daily (for 40 days), focusing on what’s right, embracing authenticity, and pursuing a personal spiritual path.

Host: Joanie Lindenmeyer; Producer: Joanie Lindenmeyer

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