I watch the documentary and it’s been on my mind. Thinking about how to love yourself and accept yourself

In this episode I promote “how do I put this nicely” by Mahler. Also just wanted to touch bases on a few of the world‘s most known events

In this episode I talk about change in how is important. How it is OK to sit with yourself and enjoy your own company. Have that conversation with yourself and be able to ask yourself every day what is one thing I can do for me.

This is a very very short episode just talking about an experience that I had literally a day ago I hope you guys enjoy it and you can share and like this

In this episode I am just talking about basic loving yourself and trying to better yourself and your relationships with your partner

Just me rambling because it’s been so long. But trying to get back warmed up

This is more of a rant. I can’t believe the hate in the world. It’s sad to do and even be alive at a time like this

A beautiful poem by the one and only Mahzee, talk about privilege and us inside the military

Black America, George Floyd , protests , in this episode I give my opinion on all this craziness in the world right now. Spread love not hate .

In this episode, I discuss the the effects of being friend zoned. It’s not all bad but it’s definitely not good