How can we break our addictions and bad habit cycles? Addiction psychiatrist, mindfulness training expert, and associate professor of psychiatry at the School of Medicine…

Episode 237: Jud Brewer – Unwinding Anxiety

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How can we approach life with an “I am fulfillment” attitude? Emily Fletcher, founder of Ziva, returns to the Bregman Leadership Podcast this week to…

Episode 260: Emily Fletcher: Moving Into Mastery

How can you create a cooperative team of rockstars? This week, we’re joined by Niren Chaudhary, CEO of Panera Brands. Discover his strategy for creating…

Episode 259: Niren Chaudhary – Rockstar Leaders

How can we better understand addiction? Anna Lembke is a psychiatrist and professor of psychiatry at Standard University School of Medicine. She is most recently…

Episode 258: Anna Lembke – Dopamine Nation

How can we plot our growth? Award-winning author, CEO of Disruption Advisors, and friend of the show Whitney Johnson returns to discuss her newest book,…

Episode 257: Whitney Johnson – Smart Growth

What if thinking didn’t happen exclusively in the brain? This question is a fascinating jumping-off place for our conversation this week with acclaimed science writer,…

Episode 237: Jud Brewer – Unwinding Anxiety

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