Judaism at Home - Lesson 2

Food for Thought

With Rabbi Ari Sollish

(Recorded live in Atlanta)

Our relationships with food are rather complex. We need to eat to survive, yet so many struggle with obesity, anorexia, and unhealthy eating habits. Unlike pop culture diets that come in and out of fashion, Judaism’s practical wisdom on eating has weathered millennia. By infusing this daily practice with practical insight and purpose, the Jewish rituals introduced in this lesson help us make our eating more mindful, healthful, and spiritually satisfying.