"To make a meaningful impact on someone's life, you have to keep coming back."  ~ Judge Craig Mitchell

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Today, Judge Mitchell joins us to discuss the enormous changes he's helped facilitate in other peoples' lives. Creator of the Skid Row Running Club, he shows up 3 times a week and runs with residents of the Midnight Mission. And if they complete their training, he (with the help of donations) flies them to an international marathon. Join us as he discusses humanity and our propensity to be able to change and how running is the perfect way to facilitate it. 

Watch Skid Row Marathon https://skidrowmarathon.com/

Donate to the Skid Row Running Club http://www.skidrowrunningclub.com/

Also join in our conversation discussing everything to new metrics with the Garmin Running Pod, new running shoes and jackets and some new virtual race medals. 

Check out the new OCR group run here.

Show notes:

Garmin Running Pod 4:00