In this message, Ps Chris explores the challenging message from Matthew 7:1: "Judge not, lest you be judged." Through humour and reflection, he encourages listeners to examine their personal biases and consider how Jesus' teachings push us toward personal transformation. Drawing from 1 Corinthians 9, Ps Chris compares the discipline of athletes to the discipline needed to truly hear and act on God's word. This message sets the stage for an upcoming three-part series on the Sermon on the Mount, focused on living out Christ’s teachings in everyday life.