Welcome to a new edition of the Famous Interviews with Joe Dimino series. In this episode, we talk with Judith Belmont — a retired psychotherapist, author, mental health speaker, and corporate wellness trainer with over 40 years of experience in the mental health field. As the author of 11 self-help books and two therapeutic card decks, Judith is known for offering practical, hands-on strategies to lead a more positive and emotionally balanced life.

From private practice to wellness conferences and now workplace training, Judith has helped thousands embrace emotional wellness and personal growth. She currently trains professionals through an online workplace wellness platform.

We discuss:

• Her journey as a therapist and trainer

• Tips for emotional resilience and positivity

• The importance of mental health in the workplace

• Her bestselling self-help books and tools

📚 Learn more about Judith Belmont: https://belmontwellness.com/

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