Entry Six: MildlyManic is now available. Good Night.

“Go into the attic. You may never want to come back down again...” -Judith.

Hey. I am Astrid, your friendly neighborhood plug. Join me and my A.I. assistant Judith as we bore your mind to sleep. Let us put you in da couch. Our presence is purely ornamental. This hang out podcast acts as a bridge between you and your bed, bong and beyond. Nothing heard has to make sense and hopefully you won’t remember anyway. Best used as mental bredren at night to accompany your insomnia or nighttime routine- hair wash day...am I right, ladies? Call it a day, hit the hay, roll a J, press play, drift away. Adults only. Good Night. 

...Quick chats with Motorcity Blunt Roller Bicycle Club co-founder Tefarri, @sankofamindandbody / @Iamhuskybae and Dr. Vee Helene, host of Fifteen Minutes of Flame podcast @15minutesofflame at the Tony Hawk skatepark. I accidentally stumbled into the home of some otherworldly burritos (@cosmicburritos), Skate Master Steve (@sk8tr3nity89) will teach you how to skateboard in person for FREE and the ever adorable cannawitch @cannabrer wants to share some proverbs she discovered whist traveling on Lake Shore Drive....

#theweedtube #judith #afrofuturism #sleep #sleeppodcast #potcast  #cannabis #cannabiscommunity #marijuana #stonergirls #applepodcasts #dopeblackpods #Asmr #sleepover #asmrroleplay #bibliotherapy #writingtherapy #audiotherapy #audiojournal #bedtimestories #blanketfort #judithpotcast  #visionboard #women #latenight  #selfcare #sleepaid #insomnia #nighttimeroutine 

#blackwomenstayhome 

On Tonight’s Itinerary :

Home Now/ Grateful For

00:00

Shower

10:07

Jacuzzi 

22:48

The Kitchen

52:34

Movie 

48:50

Brush teeth 

01:28:17

light mask /mudd mask treatment 

01:10:36

Vision board 

01:55:05

Plant Soundbath and

massage chair  

02:10:25

*Empty space, my annoying cat, random highdeas, thoughts and ramblings scattered throughout. Just go to sleep ,for Xenu’s sake!

E-mail: show [email protected] – send nightmare fuel, anti erotica stories, Black Excellence shoutouts, cannabis job postings, etc. 

Sources, shoutouts, music and links:

Pot Culture: The A to Z guide to Stoner Language & Life.

Addy’s Cookbook- American Girl Collection

Moses Sumney- Doomed

Muriel Wagner- No Death

Blue Hawaii- Follow

Weyes Blood- Seven Words

Zen Mother- X Performance 

Flying Lotus-Zodiac Shit

Louie Armstrong- Let my people go

Higher Intelligence Agency- Deep Space Network

Pretty Yende- Vien, diletto, e in ciel la luna 

Lullaby No. 12- Wonderful Lullabies