This week on the Aging Today podcast, I interviewed the Adaptive dance teacher, Founder, and Director of AnyoneCanMove.com, Judith Sachs.  She discusses ways to keep moving while aging with your partner.Moving our bodies gives us control, comfort, and joy. As we age, the tendency for many is to become less active. However, the key to healthy aging is movement. Joining us on Aging Today is an incredible mover and shaker, Judith Sachs. In her 70s, Judith is a leader in inspiring people to keep moving. Her online workshop, "Close Contact For Couples", fosters communication and collaboration between partners and self-confidence and safety for singles living alone as they age. Yes, Anyone Can Move! #Portland

6/6/22: Judith Sachs from ANYONE CAN MOVE | New Ways To Touch Your Partner | Aging Today with Mark Turnbull from ComForCare Portland

A Podcast where together we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process. Sponsored by ComForCare In Home Case of West Linn & Portland-South.

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May is ALS Awareness Month, and joining us on the Aging Today Podcast are three incredible people who coordinate the care for anyone diagnosed with Amyotrophic Lateral Sclerosis here in Oregon. Mary Rebar, Christina Riddock, and Laura Geilenfeldt are all Care Services Coordinators who provide expert advice and assistance for anyone diagnosed and living with ALS. Tune in to hear their stories about how they are making a difference.

05/06/2024: ALS Northwest Care Services Coordinators, Mary Rebar (Willamette Valley), Christina Riddock (Cent. OR), and Laura Geilenfeldt

Chef Steve Toll joins us on Aging Today to discuss Cooking with Kindness. As Americans, we certainly consume more than our fair share of sugar every day. In fact, we ingest 17 teaspoons of added sugar to our diet every single day. This adds up to around 60 pounds of additional sugar consumed annually. Tune in to the Aging Today Podcast to see what Steve is cooking up in his kitchen to give all of us nutritious foods for better health.

04/29/2024: Chef Steve Toll, a Man of Many Talents | Care Kitchen: Cooking with Kindness | Aging Today Podcast with Mark Turnbull

Nikki Jardin joins the Aging Today Podcast and shares her personal story of how her aunt's dementia led to the creation of Mirador Magazine. Nikki says, “‘Mirador’ is a Spanish word that means a vantage point, a balcony, or a lookout, which is what we would like to provide. I would like our pages to be places where readers can take in a vast landscape and zero in on various points of interest at their leisure and pace.”

04/22/2024: Nikki Jardin, Publisher and Co-Founder of Mirador Magazine | Making Reading Accessible and Fun! | Aging Today Podcast with Mark

Dr. Deborah Maragopoulos, FNP joins us on the Aging Today Podcast to discuss how the hypothalamus is our command and control center. Known as the 'Hormone Queen," Deborah has made it her mission to help people balance their hormones and live optimally, regardless of their age.

04/15/24: Dr. Deborah Maragopoulos, FNP |Stop Suffering - Heal Your Hypothalamus! | Aging Today Podcast with Mark Turnbull

Our guest, Liz Cloete, understands that helping someone living with dementia is hard enough, but doing so without constant stress or feeling overwhelmed can be even harder. It requires a whole new way of thinking about your dementia caregiving journey. This doesn’t come naturally to people because it goes against our natural inclinations. Like any life-altering diagnosis - including dementia - caregiving is about doing the right things in the right ways at the right times.

6/6/22: Judith Sachs from ANYONE CAN MOVE | New Ways To Touch Your Partner | Aging Today with Mark Turnbull from ComForCare Portland

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