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On this episode of the South Texas Judo podcast, we dive into the reality of using Judo for self-defense and real-world situations. We break down key throws, how off-balancing and movement create control, and how traditional Judo can blend with striking for a complete self-defense approach. This conversation covers timing, distance, awareness, and the mindset behind staying calm under pressure while using practical techniques that work both on the mat and in everyday life.

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