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In this episode, Katie talks about the challenge of juggling everything as a high achiever and the importance of recognizing which balls in life are glass and which are rubber.

High achievers often see everything as essential and critical, but this mindset can lead to burnout and exhaustion. Katie shares a helpful analogy of juggling glass and rubber balls and encourages listeners to reflect on which things in their lives are truly important and which can be delegated or left to bounce.

We need the reminder that we ourselves are made of glass, and it is important that we take care of our health and energy. Our core relationships are also glass and if neglected can lead to major long-term impacts.

Enjoy today's episode as we uncover what is really important for us to create balance in our lives.

Get the Juggling All the Things workbook I talked about in today's episode here: https://katierossler.com/juggling-workbook

To learn more about today's episode go to: www.katierossler.com/episode3

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