This is Episode two of the Communication Series. Please consider listening to this series in order to properly build your communication-toolbox, as each one builds on to the next! In this episode we uncover how understanding you and your loved one's Attachment Style, Love Language and Apology Language allows you to better show up in your interpersonal dynamics, and thus, cohesively communicate in the most effective and emotionally-intelligent way.

Action Steps:

1) Take the Attachment Theory quiz and share it with your loved ones. Consider reading the books listed below.

[Go to the show notes of Juicy Communication 101 for links to Attachment Theory quizzes]

2) Take the 5 Love Languages quiz and share it with your loved ones. Consider reading the book of the same name for deeper understanding.

Quiz: https://5lovelanguages.com/quizzes/love-language

3) Take the 5 Apology Languages Quiz and share it with your loved ones.

Quiz: https://5lovelanguages.com/quizzes/apology-language

Books referenced:

Attachment Theory Workbook by Annie Chen

Attached by Amir Levine

The 5 Love Languages by Gary Chapman

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