On Episode 4 of the Communication Series we face the modern foe of Ghosting and Flakiness. Active Listening and Engaged Conversation are the anecdote to being left on read. By leaning into genuine curiosity, summarizing and reflecting back what we hear, asking clarifying questions, validation, and offering support - we allow our loved ones to feel heard. We also compare how the different communication and attachment styles might show up (or avoid) hard conversations, so be sure to give the first 3 episodes of the series a listen!
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