Lisa and Emma discuss the huge Black Friday deals going on in the PLL Shop (0:30-1:41) and Roots: Exploring The History of Lacrosse (1:42-3:43).

The girls are then joined by Redwoods attackman and host of Unbuckled Chinstrap, Jules Heningburg, to discuss the emotions of finding out he had to miss the Championship Series (3:44-7:17), addressing the Redwoods (7:18-11:12), and how he communicated with the team from home (11:13-15:00). What his goals are for the 2021 season (15:01- 16:52) and what his offseason training looks like (16:53-18:42). How he became the host of Unbuckled Chinstrap (18:43-23:37), what’s been the most surprising thing about podcasting (23:38-26:52), what the future of the show looks like (26:53-30:58) and who his dream athlete to interview would be (30:59-33:24).

Lisa and Emma then get Jules to “Spill The Tea'' on the Redwoods group chat (33:25-40:21).

Then in honor of Thanksgiving, the girls discuss what side (40:44-43:34).

Let us know your favorite bits from the episode by tagging @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter, and be sure to subscribe and leave a review! You can also follow @julesheningburg and @unbuckledpod, also available on Apple Podcasts and Spotify. To grab your Infuse Your Mood Tea, head to sunchlorellausa.com!