Episode 78.  Joining us from southern New Jersey, USA, is wellness coach Julia Gandy. Generational trauma is something I’ve heard a lot about lately and was looking for someone to speak with about it. Julia helps individuals and families deal with deep-seated, traumatic issues that have built up over generations. Her family story is pretty shocking. Julia breaks down how to overcome and break the cycle. Enjoy...

Reach out to Julia on her website https://embodyingwellnesscoach.com/ and https://www.instagram.com/embodyingwellness/ on Instagram.

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