Julia Greenshields Rugby Sevens Future Olympian shares with us her story and journey to achieving her goal of competing at the Olympic Games Tokyo 2021.

Julia Greenshields- Canadian Olympian Womens 7s Rugby

"Welcome to the Zupi Autotelic Mindset Podcast, where we engage in enriching conversations with both high-performance professional and amateur Canadian athletes, delving deep into their personal journeys and mindsets. Our goal is to offer deep insights into the dedication and perseverance required to excel in the world of athletics. Join us as we explore topics ranging from peak performance and emotional intelligence to goal setting, achieving flow states, and finding balance in life. Tune in for an inspiring exploration of what it takes to become a top athlete."

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Julia Greenshields- Canadian Olympian Womens 7s Rugby

Julia Greenshields- Canadian Olympian Womens 7s Rugby