A Boston fitness instructor and Mom Coach, Julia shares the shift that happened for her during the pandemic. Her need to find a sense of self has now become a way she helps others do the same. She's also become a Fair Play Facilitator. The Fair Play Method is a communication system that helps to rebalance the invisible labor within the home with the goals of reducing the chaos of daily life, strengthening one's partnership with their spouse, and creating space for individual pursuits.

Julia Ludwig Wellness

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