The first podcast of season four starts with a conversation about getting help and what kind of support is available out there. We are not meant to do it alone, but today’s world is not set up for the way of life we evolved for, so we need to be creative. The best person to have this conversation with is someone who has her own podcast on the topic!

Julia Mackinger is the host of the podcast I Have Help, she interviews parents about their family setup to encourage conversations around support and help in motherhood and parenthood. She is the mother of two young boys in Fulham London.

I also know she is incredibly kind and generous and she definitely practices what she preaches :) My personal hero 💜

You can find Julia here:

IG: https://www.instagram.com/ihavehelp/

Apple: https://podcasts.apple.com/us/podcast/i-have-help/id1720136536

Spotify: https://open.spotify.com/show/6nLdDMF0OIoxETLGrvmBhc