Julian Szetela is my friend, we wrestled for two years together, and we are both what one would consider "athletes".

We talked about some pretty random things, he shared his (common amongst many) experience with quarantine, and we also spoke on the impact of self-defense/martial arts on how one functions, as well as a few other things.

Watch 'till the end and you'll find a nice surprise.

Julian will be on the podcast again very soon.

Have a great day. Stay encouraged!