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In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Julie (Julieanne) Chazotte, who has a background in spiritual psychology, about her passion for healing. Julie and I share our personal journeys about discovering our own wounds and the impact of trauma. She highlights the importance of self-awareness, self-care, and understanding one's own desires and needs, as well as the importance of recognizing and addressing unhealthy dynamics. Julie says that the nervous system is designed to protect us. She emphasizes the importance of feeling safe in order to experience a regulated nervous system state, which in turn allows for creativity and presence. Join us to discover how we can come together as a community to heal, to transform and to create, and thrive.

Julie is a co-founder of SimpleSHIFT, a community whose mission it is to help people create more health, well-being, and ease across all areas of life and the way we do business.

Additionally, Julie is a transformational coach who guides and supports individuals and businesses in navigating life with greater ease. She points people away from the habits that create stress, pressure and sometimes burnout, and points them toward what naturally allows them to access better quality thinking, creativity and momentum.

For more information on Julie (Julieanne) Chazotte, visit simpleshift.com.

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#DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding