This week's episode is SO exciting to me. I had the honor of interviewing Julie Ela Grace, my FAVORITE mediation guide on Insight Timer (the meditation app I use in the mornings). After finding her there, I quickly realized how much I wanted to interview her, and here we are. Julie and I talk about her story with thyroid cancer, becoming a yoga instructor, mediation, being present, and more. Do not miss this one, friends. Trust me. 

Follow me:

Instagram: @jackiegtv

Follow Julie:

Instagram: @julieelagrace

Insight Timer: http://bit.ly/3oE2vaF

Website: https://www.julieelagrace.com/