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DeCruz's friend, Julie George, joins us for a conversation about fitness and nutrition. Julie is a superstar in corporate finance by day and a fitness instructor/ nutrition coach the rest of the time. She's also the founder of The Shape Up Lab which provides "evidence-based nutrition coaching."

You can contact Julie George on Instagram: https://www.instagram.com/theshapeuplab/
Or at The Shape Up Lab: www.theshapeuplab.com