LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM.

Featuring: Chris Clobber Music and News, Comment  "The Living Coast"  Wally Wong "5 Things" "Books & Films-"Martian Cornicles". Sarah Burford , Music History; Ask Sarah "Gay Fights" Diane Jean : Madre Grande "C Section Babies" Cassandra Wong : Health Perk "Proteins" ** Comedy Update with Al Gavi