Recording her dialogues with her psychiatrist, and expanding on each session with her own reflective micro-essays, Baek begins to disentangle the feedback loops, knee-jerk reactions, and harmful behaviors that keep her locked in a cycle of self-abuse.

Our July book club discussion is about I Want to Die, But I Want to Eat Ttteokbokki, an intimate therapy memoir by South Korean writer Baek Sehee. We talk about dysthymia, black and white thinking, beauty standards, the stigma of help seeking in East Asian cultures, and a questionable psychiatrist.

• Book club info, detailed show notes, and other links: linktree.com/novel_feelings
• Get a 10% discount through Amplify Bookstore with the code NOVELFEELINGS10: http://amplifybookstore.com/products/novel-feelings-book-club

Additional content notes: Major depression, suicidal ideation, invalidating mental health professionals, psychiatric medications, histrionic personality disorder

Our podcast was recorded on Wurundjeri Land, which is home to both of us in Naarm/Melbourne. Always was, always will be Aboriginal Land.