For the first time in my 30 years of life, I found an activity that actually made me crave exercise. What was it? Jump rope. In this episode, I discuss my rediscovery of a childhood activity and using it to reshape my relationship with fitness. 
This content of this episode was <a href="https://www.thekenlane.com/jump-fatboy-jump-rope/">originally posted to thekenlane.com</a> in July of 2019.

For the first time in my 30 years of life, I found an activity that actually made me crave exercise. What was it? Jump rope. In this episode, I discuss my rediscovery of a childhood activity and using it to reshape my relationship with fitness. This content of this episode was originally posted to thekenlane.com in July of 2019.

For the first time in my 30 years of life, I found an activity that actually made me crave exercise. What was it? Jump rope. In this episode, I discuss my rediscovery of a childhood activity and using it to reshape my relationship with fitness.&nbsp;
This content of this episode was <a href="https://www.thekenlane.com/jump-fatboy-jump-rope/" rel="noopener noreferrer">originally posted to thekenlane.com</a> in July of 2019.&nbsp;

"Jump, Fatboy, Jump": A “Skinny Fat” Man’s Jump Rope Rediscovery

This podcast contains the audio versions of the written works of Ken Lane — as found on https://kenlane.substack.com/ -- The topics range from intentional living to meditation, fitness, productivity, and much more.

Education

Self-Improvement

This podcast contains the audio versions of the written works of Ken Lane — as found on https://kenlane.substack.com/ -- The topics range from intentional living to meditation, fitness, productivity, and much more.

This podcast contains the audio versions of the written works of Ken Lane —&nbsp;as found on https://kenlane.substack.com/ -- The topics range from intentional living to meditation, fitness, productivity, and much more.

Share "Jump, Fatboy, Jump": A “Skinny Fat” Man’s Jump Rope Rediscovery

Sign up to save your podcasts

"Jump, Fatboy, Jump": A “Skinny Fat” Man’s Jump Rope Rediscovery

"Jump, Fatboy, Jump": A “Skinny Fat” Man’s Jump Rope Rediscovery