Fear as well as courage are contagious. A mindful pause for a few moments that disengages the imagination is all it takes to derail an amygdala event. Cortisol levels normalize, and curiosity is engaged as courage returns.
Fear as well as courage are contagious. A mindful pause for a few moments that disengages the imagination is all it takes to derail an amygdala event. Cortisol levels normalize, and curiosity is engaged as courage returns.